Weigh In record (no journal entry) for 09 October 2020
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64.0 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2606 kcal
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Fat: 110.51g | Prot: 52.42g | Carbs: 351.09g.
Breakfast: General Mills Rice Chex Cereal, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Heinz Tomato Ketchup, Morningstar Farms Veggie Breakfast Bacon Strips, Egg, Kraft Deli Deluxe American Cheese Slices, Mission 8" Flour Soft Taco (10 ct). Dinner: Mama Cozzi Thin Pizza Crust, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Thin Pizza Crust, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Green Leaf Lettuce, Rothbury Farms Cheese Garlic Croutons, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Thin Pizza Crust. Snacks/Other: Hershey's Special Dark Chocolate Chips, Lofthouse Cookies Frosted Sugar Cookies, Ice Cream, Lofthouse Cookies Frosted Sugar Cookies, Wellsley Farms Animal Crackers , Pillsbury Peanut Butter Frosting, Reese's Reese's Pieces, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips, Lofthouse Cookies Frosted Sugar Cookies. more...
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2061 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 30 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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Losing 1.6 kg a Week
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jaastruthers's Weight History
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