Weigh In record (no journal entry) for 09 October 2020
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112.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1608 kcal
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Fat: 68.80g | Prot: 50.06g | Carbs: 176.12g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Coffee. Lunch: Lean Cuisine Marketplace Sesame Chicken. Dinner: Reddi-wip Extra Creamy Whipped Cream, Omaha Steaks Caramel Apple Tartlets, Newman's Own Light Raspberry & Walnut Dressing, Pepperidge Farm Seasoned Croutons, Alamos Malbec, Fresh'n Easy Garden Salad, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Whole Milk, Skippy Creamy Peanut Butter, Great Value Saltine Crackers. more...
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Losing 3.2 kg a Week
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babba_gamma's Weight History
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