Weigh In record (no journal entry) for 09 October 2020
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105.6 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1601 kcal
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Fat: 52.53g | Prot: 63.84g | Carbs: 170.41g.
Breakfast: Minute Maid 100% Orange Juice, Coffee, Clover Honey, General Mills Wheaties Cereal, Lactaid 100% Lactose Free Fat Free Milk, Driscoll's Raspberries. Lunch: Aquafina Water (16.9 oz), Daisy Sour Cream, Stop & Shop Baby Carrots, Unsweetened Iced Tea, Girl Scout Cookies Samoas, Trader Joe's Buffalo Chicken Wings. Dinner: Butter , Italian Bread , Muller Thurgau Wine , Zoodles, Publix Jumbo Shrimp. Snacks/Other: Nestle 100 Grand (Fun Size). more...
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Losing 0.3 kg a Week
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photobug138's Weight History
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