Weigh In record (no journal entry) for 09 October 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1848 kcal
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Fat: 69.64g | Prot: 86.94g | Carbs: 127.88g.
Breakfast: Sadia Peito de Peru Light, Quatá Ricota Fresca, Wickbold Pão Integral Girassol e Castanha, Pêssego. Second Breakfast: Sadia Mini Kibe, Ovo Cozido. Lunch: Equilibrato Mousse de Goiaba, Tabule, Moussaka. Afternoon Tea: Empadão de Frango. Dinner: Camarão Empanado Frito, Gendai Hot Roll Philadelphia (6 Unidades), Sopa de Miso, Sashimi de Salmão, Stella Artois Cerveja, Vinho Branco de Mesa, Saquê. more...
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Losing 0.7 kg a Week
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anacristinaleao's Weight History
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