Weigh In record (no journal entry) for 09 October 2020
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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297 kcal
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Fat: 0.47g | Prot: 9.73g | Carbs: 66.23g.
Breakfast: Banano, Papaya, Taeq Arepa con Soya. more...
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Losing 0.4 kg a Week
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linagon1's Weight History
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