Weigh In record (no journal entry) for 09 October 2020
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77 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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828 kcal
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Fat: 35.70g | Prot: 55.12g | Carbs: 68.61g.
Breakfast: Arcor Cereales Azucarados , Yogurísimo Yogurt Bebible. Lunch: Empanada de Queso, Muslo de Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Losing 1.8 kg a Week
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abril012's Weight History
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