Weigh In record (no journal entry) for 09 October 2020
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84.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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582 kcal
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Fat: 15.82g | Prot: 32.23g | Carbs: 78.52g.
Breakfast: Gourmet Cacao Amargo , Colun Leche Descremada, Huevo Cocido, Unimarc Pan Hallulla. more...
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Losing 8.4 kg a Week
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wenaperro's Weight History
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