View Diet Calendar, 09 October 2020:
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753 kcal
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Fat: 20.32g | Prot: 55.47g | Carbs: 86.18g.
Breakfast: Herbalife Afresh, Herbalife Nutritional Shake Mix. Lunch: Apple Cider, Sesame Oil , Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Chickpeas (Mature Seeds, Canned) , Cucumber (with Peel) , Wheat Chapati, Fish, Cos or Romaine Lettuce , Chicken Back Meat . Dinner: Herbal Tea (Other Than Chamomile, Brewed) , Tonic Water . more...
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246 kcal
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Exercise:
Yoga - 11 minutes, Exercise Machine - 20 minutes, Apple Health - 23 hours and 29 minutes. more...
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chandudoolam1979's Weight History
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