Weigh In record (no journal entry) for 09 October 2020
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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725 kcal
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Fat: 17.29g | Prot: 38.29g | Carbs: 107.96g.
Breakfast: Кофе с Сахаром, Хлеб, Жареное Яйцо без Жира. Lunch: Куриные Котлеты на Пару, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Сливы, Millennium Чёрный Шоколад . more...
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Losing 1.1 kg a Week
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Аня Батащук's Weight History
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