Weigh In record (no journal entry) for 09 October 2020
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71.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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238 kcal
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Fat: 10.02g | Prot: 29.96g | Carbs: 7.11g.
Breakfast: Домик в деревне Ряженка 2,5%, Творог 5%. more...
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Gaining 0.5 kg a Week
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