mürüwetim's Journal, 09 Oct 20

304 kalori :)

View Diet Calendar, 09 October 2020:
1697 kcal Fat: 78.20g | Prot: 77.96g | Carbs: 187.39g.   Breakfast: Yayla Chia Tohumu, Keten Tohumu, Ceviz, Muz, Dost Yarım Yağlı Süt. Lunch: Cezerye. Dinner: Yahni, Bulgur Pilavı, Yoğurtlu Semizotu Salatası, Et Sote. Snacks/Other: Erikler, Amigo Lüks Karışım, Malatya Pazarı Cevizli Dut Pestili. more...
2118 kcal Exercise: Housework - 1 hour, Hiking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mürüwetim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.