Weigh In record (no journal entry) for 09 October 2020
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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214 kcal
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Fat: 12.61g | Prot: 12.07g | Carbs: 12.52g.
Breakfast: Сыр Российский, Жареное Яйцо, Поджаренный Белый Хлеб. more...
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Losing 7.7 kg a Week
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belarus101's Weight History
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