Weigh In record (no journal entry) for 09 October 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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540 kcal
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Fat: 25.53g | Prot: 25.65g | Carbs: 57.04g.
Breakfast: Орехи Кешью, ВкусВилл Творог из Топлёного Молока 5%, Каша Пшенная на Воде, La Pina Арахисовая Паста, Победа Шоколад Горький 55%, Хурма. more...
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Losing 1.1 kg a Week
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dr.zoiberg's Weight History
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