Weigh In record (no journal entry) for 09 October 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1358 kcal
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Fat: 37.34g | Prot: 49.10g | Carbs: 210.30g.
Breakfast: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 탕수육, 양상추 샐러드, 탕수육, 짜장면, 짬뽕. Snacks/Other: 로투스 로투스 비스코프. more...
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Losing 1.4 kg a Week
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1127mk1127's Weight History
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