Weigh In record (no journal entry) for 08 October 2020
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98 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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509 kcal
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Fat: 10.97g | Prot: 13.57g | Carbs: 93.67g.
Breakfast: Banana da Terra, Pão de Massa Azeda, Omelete ou Ovos Mexidos, Milk Shake Espesso de Chocolate. Snacks/Other: Bocadillo Veleño. more...
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mauroramir's Weight History
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