duym666's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
1314 kcal Fat: 18.82g | Prot: 59.86g | Carbs: 229.02g.   Breakfast: 代餐粉. Lunch: 嫩豆腐, 春饼. Dinner: 鲜枣. Snacks/Other: 酸奶. more...
1968 kcal Exercise: Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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