Weigh In record (no journal entry) for 08 October 2020
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75.7 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2052 kcal
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Fat: 62.88g | Prot: 170.65g | Carbs: 192.68g.
Breakfast: Nutramerican Pharma ISO CLEAN, Banano, Huevo, Arroz Blanco. Lunch: Arroz Blanco, Ajiaco, Pechugas de Pollo (o Cocidas), Pierna de Pollo. more...
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Losing 0.0 kg a Week
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Victor Pin's Weight History
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