sharon chrisvin's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

51.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

116 kcal

Fat: 2.14g | Prot: 2.15g | Carbs: 24.19g. Breakfast: Orange juice, Sundrop Peanut Butter Creamy, Sapodilla . Lunch: Chicken, Sweet lemon. Dinner: Pomogranate juice. more...

1416 kcal

Exercise: Sitting - 2 hours and 25 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sharon chrisvin's Weight History

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sharon chrisvin's Journal, 08 Oct 20

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sharon chrisvin's Weight History