chandudoolam1979's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
665 kcal Fat: 7.59g | Prot: 26.87g | Carbs: 122.49g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Quinoa (Cooked), Quinoa rice,paneer curry,beansfry+lettuce salad, Cucumber (with Peel) , Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Patanjali Kabuli Chana Chickpeas. Dinner: Chamomile Tea, Papayas , Toxin water, Tonic Water . more...
222 kcal Exercise: Yoga - 10 minutes, Power Walking - 24 minutes, Apple Health - 23 hours and 26 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chandudoolam1979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.