NatyZP's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

48.7 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

1056 kcal

Fat: 49.97g | Prot: 66.38g | Carbs: 81.56g. Breakfast: Chocolyne Chocolate. Lunch: Aguacate, Latti Queso Mozzarella , Pechuga de Pollo a la Plancha, Masmai Arepa Mini Tela . Dinner: Perro Caliente, Burger King Whopper Jr, Justo y Bueno Maiz Tierno, Colanta Queso Campesino. Snacks/Other: Chocolyne Chocolate. more...

1462 kcal

Exercise: Stairs (Climbing Stairs) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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NatyZP's Journal, 08 Oct 20

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NatyZP's Weight History