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View Diet Calendar, 08 October 2020:
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1129 kcal
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Fat: 47.89g | Prot: 66.38g | Carbs: 121.70g.
Breakfast: Cacau em Pó, Café, Frimesa Queijo Mussarela, Qualitá Mel, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Moqueca de Peixe, Tio João Arroz Integral Cozido. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Laranja Pêra, Vida Boa Semente de Abóbora Torrada, Nozes de Nogueira, Coblens Ovos de Codorna em Conserva. more...
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2216 kcal
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Exercise:
Desk Work - 10 hours, Sleeping - 6 hours, Resting - 8 hours. more...
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CARLALUIZA's Weight History
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