Weigh In record (no journal entry) for 08 October 2020
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71.9 kg
Lost so far: 32.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1107 kcal
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Fat: 48.80g | Prot: 44.80g | Carbs: 124.20g.
Breakfast: Интелл Финики, Городецкий Творог 12%. Lunch: Магнит Банан, Добрый Совет Орех Грецкий Очищенный. more...
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Losing 0.6 kg a Week
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