Weigh In record (no journal entry) for 08 October 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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513 kcal
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Fat: 9.53g | Prot: 44.10g | Carbs: 66.92g.
Breakfast: Чай, Бутерброд с Семгой, Банан, Мёд, Простоквашино Йогурт Белый Классический 2,7%, Простоквашино Творог 2%. more...
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Gaining 0.3 kg a Week
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Valenhill's Weight History
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