Weigh In record (no journal entry) for 08 October 2020
|
58.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1287 kcal
|
Fat: 33.35g | Prot: 79.81g | Carbs: 177.16g.
Breakfast: Taeq Yogurt, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Queso Mozzarella, Piña, Champiñones, Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido, Jugo de Maracuya, Alpina Quesito, Arepa. Snacks/Other: Arándanos, Mangos, Papaya, Piña. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saravictoriaemma's Weight History
|