Weigh In record (no journal entry) for 08 October 2020
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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638 kcal
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Fat: 36.80g | Prot: 15.98g | Carbs: 61.06g.
Breakfast: МарС Твикс , Азовская Кондитерская Фабрика Конфеты Оле-Оле Желе, Вареное Яйцо, Чай. Lunch: Батон, Селедка под Шубой. more...
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Gaining 2.8 kg a Week
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Kipish0707's Weight History
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