Weigh In record (no journal entry) for 08 October 2020
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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200 kcal
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Fat: 17.07g | Prot: 8.84g | Carbs: 4.93g.
Breakfast: Salt , Coffee. Dinner: Keto Bread. more...
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Losing 2.1 kg a Week
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may looi 05's Weight History
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