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sarapan kepengen nya ini aja .. nanti siangan baru deh ngemil buah mangga.. semangatttt
View Diet Calendar, 08 October 2020:
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1136 kcal
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Fat: 49.33g | Prot: 65.38g | Carbs: 106.73g.
Breakfast: Telur Dadar, Teh Tawar. Lunch: Bakso Daging Sapi, Siomay, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sosis Ayam, Sprite Water Lemon, Telur Dadar atau Telur Orak-Arik dengan Sosis. Snacks/Other: Mangga, Good Day Coffee Freeze. more...
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alpisahria's Weight History
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