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Pork shoulder steak, rice, veg and gravy....a massive 669 kcal 🤔🙈....but lovely!
View Diet Calendar, 07 October 2020:
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1206 kcal
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Fat: 34.38g | Prot: 59.10g | Carbs: 169.44g.
Breakfast: Apples, Whole Milk, Coffee (Instant Powder). Lunch: Heck Chicken Italia, Mlekovita Smietana Polska 18%, Flora Pro-Activ Light, Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Soup, borsht, 8x400ml. Dinner: Kellogg's Crunchy Nut, Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr, Muller Light Vanilla Yogurt, Deli Cuisine Ham Trim, Heinz Light Mayonnaise, Tesco Medium Eggs, Soup, borsht, 8x400ml. Snacks/Other: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Carte D'or Ice Cream, Vanilla Light, 500 Gr/1000 Ml.. more...
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Hemmelyn's Weight History
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