Weigh In record (no journal entry) for 28 September 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1100 kcal
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Fat: 31.34g | Prot: 56.80g | Carbs: 129.38g.
Breakfast: Banana, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Mate Amargo. Lunch: Zapallo Hervido, Dia Papas Noisette, Milanesa de Pollo al Horno. Dinner: Zapallo Hervido, Milanesa de Berenjena, Hamburguesa de Lentejas. Snacks/Other: Heineken Cerveza, Hileret Stevia, Té de Hierbas. more...
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2192 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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melisa36rav's Weight History
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