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View Diet Calendar, 07 October 2020:
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2069 kcal
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Fat: 49.34g | Prot: 71.34g | Carbs: 360.18g.
Breakfast: Fried Egg, Haz de Oros Pancakes Avena, Coffee, Toning Multi Granola, Papaya. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Cooked Mushrooms, Pasta with Vegetables. Dinner: Cooked Mushrooms, Pasta with Vegetables, Passion-Fruit (Granadilla, Purple). Snacks/Other: Toning Multi Granola, Quaker Avena en Hojuelas, Silk Soy Milk. more...
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2585 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Aleixo Pino's Weight History
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