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284 calories. 45g of french Brie chicken breast and poached egg on salad. No added fat or dressing
View Diet Calendar, 07 October 2020:
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824 kcal
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Fat: 35.44g | Prot: 58.18g | Carbs: 74.39g.
Breakfast: Costa Coffee Skinny Latte (Primo), Coffee with Semi-Skimmed Milk. Lunch: Tesco Everyday Value Pure Orange Juice, Sainsbury's Basics French Brie, Lettuce Salad with Assorted Vegetables, Tesco Chicken Breast Fillets (130g), Poached Egg (with Salt). Dinner: Cooked Turnip, Soy Sauce, Red Hot Chilli Peppers , Cooked Mushrooms (Fat Not Added in Cooking), Tesco Red Pepper, Young Green Onions, Broccoli , Green Peppers , John West Tuna Chunks in Brine (56g), Garlic , Peanut Oil . Snacks/Other: Vanilla Ice Creams . more...
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