hnhnzzz's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
1321 kcal Fat: 52.63g | Prot: 75.17g | Carbs: 143.72g.   Breakfast: 대추토마토, BOBSNU 약콩두유, 머드스콘 흑임자스콘. Lunch: 감자고로케, 멸치볶음, 오징어볶음, 호박볶음, 육개장, 밥. Dinner: 훈제계란, 치품닭 치품닭 닭가슴살 스테이크 고추맛, 포도, 상추. Snacks/Other: 수박. more...
1890 kcal Exercise: 이지은팔뚝운동 - 5 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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