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en ayunas
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1484 kcal
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Fat: 49.02g | Prot: 90.30g | Carbs: 185.02g.
Breakfast: Manzana, Jitomate, Huevo Frito, Ocean Spray Arándanos Deshidratados, Nuez, Jugo Verde, Avena Rivero Avena en Hojuelas. Lunch: Dinat Chia, Pimientos Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lentejas Hervidas, Pimientos Rojos Dulces, Aguacate. Dinner: Manzana, Lentejas Hervidas. more...
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Gaining 0.9 kg a Week
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SamanthaVillalba's Weight History
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