Weigh In record (no journal entry) for 07 October 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1609 kcal
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Fat: 81.98g | Prot: 84.59g | Carbs: 148.90g.
Breakfast: Roti Martabak. Lunch: Tahu Kukus, Telur Balado, Urap. Dinner: Finna Food Sambal Terasi Uleg, Sayur Campuran, Jeruk Nipis, Martabak Telur, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kolak. more...
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Losing 1.8 kg a Week
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emakitty33's Weight History
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