Weigh In record (no journal entry) for 07 October 2020
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81.8 kg
Lost so far: 10.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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543 kcal
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Fat: 9.54g | Prot: 63.78g | Carbs: 48.16g.
Breakfast: Myprotein Eiweißshake, Weihenstephan Milch 1,5% Fett. Lunch: Hirschgulasch, Zwiebeln, Gewöhnliche Grissini, ORO di Parma Tomatenmark, Kühne Rotkohl der Leichte. Dinner: Hirschgulasch, Zwiebeln, Gewöhnliche Grissini, ORO di Parma Tomatenmark, Kühne Rotkohl der Leichte. more...
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Losing 2.1 kg a Week
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Maerbellinae's Weight History
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