Weigh In record (no journal entry) for 07 October 2020
|
109.3 kg
Lost so far: 13.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1292 kcal
|
Fat: 72.14g | Prot: 67.80g | Carbs: 108.78g.
Breakfast: Mehustamo Puutarhanpuhti Täysmehu. Lunch: Rosso Broileripasta, Kreikkalainen Salaatti. Snacks/Other: Pasteija. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jp Rintamäki's Weight History
|