Weigh In record (no journal entry) for 07 October 2020
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75.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1671 kcal
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Fat: 85.26g | Prot: 53.86g | Carbs: 181.31g.
Breakfast: Чумак Вяленые Томаты, Organic Milk Молоко 3,5%, Кофе, Булкин Булочка Бутербродная, Авокадо, Hofberger Плавленый Сыр. Lunch: Окрошка, Vollkornbrot . Dinner: Чай. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 6.3 kg a Week
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anya179506's Weight History
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