Weigh In record (no journal entry) for 06 October 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2250 kcal
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Fat: 71.50g | Prot: 191.19g | Carbs: 226.70g.
Breakfast: Queso Cottage, Aguacate, Huevo Frito, Wonder Pan Blanco con Fibra. Lunch: Batido Proteinas. Dinner: Aguacate, Maggi Salsa Inglesa, Salsa de Soya (Soja), La Colina Ajonjolí, Surimi, Dolores Atún en Aceite, Chayote, Salmón, Arroz Integral. Snacks/Other: Piña, Espinacas, Bimbo Roles de Canela Glaseados. more...
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1779 kcal
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Exercise:
Gym - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Nathypop's Weight History
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