Weigh In record (no journal entry) for 07 October 2020
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103.7 kg
Lost so far: 14.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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627 kcal
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Fat: 21.28g | Prot: 35.32g | Carbs: 67.25g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Rinderzunge, Hartgekochtes Ei. Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. more...
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Gaining 7 kg a Week
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Gautier Sansavoir's Weight History
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