Weigh In record (no journal entry) for 07 October 2020
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71.8 kg
Lost so far: 6.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1223 kcal
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Fat: 31.21g | Prot: 71.22g | Carbs: 163.28g.
Breakfast: Azúcar, Ruipan Pan Molde con Centeno, Café con Leche de Soja, Mermelada. Lunch: Azúcar, Café, Dorada, Crema de Zanahoria. Dinner: Auchan Bebida de Soja, Alteza Cereales Integrales con Chocolate, Crema de Zanahoria. Snacks/Other: Suso. more...
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steady weight
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Cristobalita's Weight History
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