Weigh In record (no journal entry) for 05 December 2010
|
93.4 kg
Lost so far: 9.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2010:
|
1522 kcal
|
Fat: 105.20g | Prot: 109.43g | Carbs: 32.22g.
Breakfast: bacon, olive oil, Egg. Lunch: mustard, chicken, Creamy veggie soup15. Dinner: heavy cream land o lakes, raspberries, american cheese kraft, chicken. Snacks/Other: garlic, asparagus, green pepper, red pepper, onions. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyweight2010's Weight History
|