Weigh In record (no journal entry) for 07 October 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1994 kcal
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Fat: 101.32g | Prot: 50.55g | Carbs: 222.73g.
Breakfast: Bimoli Minyak Goreng, Tape Singkong, Roma Malkist Crackers (3), Hatari Malkist Rasa Kelapa, Arem-arem, Risoles, Pastel. Lunch: ABC Kecap Manis, Bayam Dimasak (dari Segar), Nasi Putih, Tempe Goreng, Nasi Goreng. more...
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Gaining 0.5 kg a Week
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Anisaap16's Weight History
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