Weigh In record (no journal entry) for 06 October 2020
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91 kg
Lost so far: 43 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1261 kcal
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Fat: 70.39g | Prot: 72.68g | Carbs: 78.60g.
Lunch: Liv Up Hambúrguer de Fraldinha, Calabresa, Ovo Cozido. Dinner: Sadia Salsichão, Camil Feijão Preto Temperado Cozido, Farofa. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Losing 1.5 kg a Week
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