judithvonkoelln's Journal, 06 Oct 20

Abendessen bei der Arbeit...

View Diet Calendar, 06 October 2020:
1308 kcal Fat: 42.19g | Prot: 43.16g | Carbs: 190.24g.   Breakfast: Dr. Oetker Vitalis Früchtemüsli, Chia-Samen, Alnatura Salatkerne Mix, Ener Bio Erdnussmus, REWE Himbeeren Ungezuckert, Activia Natur, Mandarine. Lunch: Kania Balsamico-Dressing, Kirschtomaten, Eisbergsalat, Möhren, Zwiebeln, Mais, Rote Paprika, Milsani Creme Fraiche, Maggi Instant Nudel Snack Curry. Dinner: Zwiebelbrot, Tress Brüder Bio Karotten Suppe. Snacks/Other: Äpfel, REWE Himbeeren Ungezuckert, Müller Milch Reis High Protein Schoko Banane. more...
1117 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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