Weigh In record (no journal entry) for 06 October 2020
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47.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1551 kcal
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Fat: 26.11g | Prot: 80.83g | Carbs: 258.89g.
Breakfast: Cola Cao 0% Azucar, Manzana, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Minuto Verde Porotos Verdes Corte Francés. Dinner: Minuto Verde Porotos Verdes Corte Francés , Gourmet Caldo en Polvo de Verduras, Carozzi Polenta, Malloa Salsa de Tomate Italiana, Iansa Garbanzos, Colun Queso Rallado Reggianito. Snacks/Other: Plátano, Your Goal Protein Snack Chocolate, Puripop Puripop Chocolate, Nestlé Mini Kit Kat, Manzanas Fuji, Colun Yoghurt Batido Light, Frutos Del Maipo Frambuesas Congeladas. more...
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steady weight
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floherranz's Weight History
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