Weigh In record (no journal entry) for 06 October 2020
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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134 kcal
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Fat: 5.65g | Prot: 9.57g | Carbs: 12.34g.
Breakfast: Café com Açúcar. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo (Inteiro). more...
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Losing 0.2 kg a Week
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daiane2604's Weight History
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