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25.9% de BMI
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82 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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875 kcal
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Fat: 41.58g | Prot: 106.28g | Carbs: 12.54g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Miso Soup, Salmon Sashimi. more...
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Losing 1.4 kg a Week
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