|
View Diet Calendar, 06 October 2020:
|
1159 kcal
|
Fat: 51.42g | Prot: 80.21g | Carbs: 96.51g.
Breakfast: 훈제계란, BOBSNU 약콩두유, 사과. Lunch: 닭강정, 참치김치찌개, 어묵볶음, 미역줄기볶음, 밥. Dinner: 상추, 치품닭 치즈품은닭가슴살 오리지널, 대추토마토. Snacks/Other: 밤. more...
|
|
1647 kcal
|
Exercise:
이지은팔뚝운동 - 5 minutes, 슈퍼맨자세 15회x2세트 - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|