Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
claulucena
Journal
06 Oct 20
claulucena's Journal, 06 Oct 20
claulucena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2020
58.6 kg
Lost so far:
11.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2020:
850 kcal
Fat: 28.03g | Prot: 113.36g | Carbs: 32.39g.
Breakfast:
Clara de Huevo, Exquisita Gelatina Light Cereza.
Lunch:
Cebollas, Huevo, Clara de Huevo, La Serenísima Queso Saint Paulin Light.
Dinner:
La Serenísima Queso Saint Paulin Light, Carne de Res Molida (95% Magra / 5% de Materia Grasa).
Snacks/Other:
Manzana, Clara de Huevo, Clara de Huevo.
more...
308 kcal
Exercise:
Circuit Training - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
claulucena's Weight History
View Complete History