Weigh In record (no journal entry) for 06 October 2020
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91.5 kg
Lost so far: 24 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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545 kcal
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Fat: 18.93g | Prot: 24.70g | Carbs: 67.63g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Плов. Snacks/Other: Апельсин, Апельсин. more...
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Gaining 0.5 kg a Week
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Aida_medico's Weight History
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